Tuesday, September 26, 2006

Health and Relaxation Issues

Have you ever had a day where you felt overwhelmed? That you needed a break or a mini get away? These little mini get a way’s are a great way to maintain a womens health and wellness. Let me share a few ideas that have helped me maintain my sanity, even during the craziest times.

Many women are so busy taking care of everyone else that they forget about themselves. This is a big mistake. Because if you don’t have good mental health than every thing will fall apart. You need time to energize and revitalize. Don’t you think it is time that we take care of ourselves? As women we are always wearing so many hats: wife, mother, business women, daughter, friend and lover. We even try to fit in being a carpool mom, room mom, party organizer and entertainment/event coordinator.

When do we take time for us? And when we do, we feel so guilty. I think that most women are martyrs, and we try to do it all. Don’t we deserve some time for us? Men always find time for their golf game, or watching the game, sometimes at home or with the guys. I am not implying that they don’t deserve it! What I am saying is that women need time for themselves, a little mini get away. I know you’re saying to yourself, I don’t have time to go away for a weekend. That’s not what I am asking you to do. I want you to have a mini get away each day.

Next time your feeling the sensation of being overwhelmed I want you to take a break.

-Think about living in the present moment.
-Pick something to do just for you.
-This can be just a little get away in your mind.

Things to Do:
-Sit on the patio or deck, alone with a glass of wine (no interruptions from the children).
-Take a bubble bath, and read a chapter of a book (no multitasking by helping the children with homework).
-Laying in a bubble bath (Mr. Bubbles will do), and light a few candles.
- Relax with music. Many times after my daughter fell to sleep I would turn out the lights, light the candles, and play my French music cod. It was so nice to let my mind relax and unwind and dream. I often left the dishes and laundry till the next day. I even applied a little lavender oil to my wrists to help me relive my trips to France and the time I spent photographing in the lavender fields.

Remember to take time for YOU! It is imperative that you spend time to maintain A womens health and wellness

Kimberly Jamieson (http://www.healthypainfreeliving.com) has achieved success in living and maintaining a healthy active lifestyle. She has helped thousands to achieve this lifestyle. To learn more about women’s health and wellness, overeating, weight loss, exercise, proper eating habits. Visit http://www.healthypainfreeliving.com.

Article Source: http://EzineArticles.com/?expert=Kim_Jamieson

Thursday, September 14, 2006


The penis enlargement market has fallen under a new sign: development. From a small and much maligned niche market, penis enlargement is now moving at full speed toward mainstream acceptance. Widespread prosperity and the possibility of living a more successful life with just a little effort have convinced thousands of men to seek solutions to a problem that older generations did not discuss or openly acknowledge. However, the times have changed and the taboos of yesteryear are no longer in force. Men have simply chosen to spend time and money in order to get more pleasure out of their sex lives.Vimax

Over the years, the range of penis enlargement products available for sale has exploded. From the old-fashioned and dull pumps and weights and on to the modern traction devices and enlargement pills, various products have been invented in order to respond to various needs. Since not all men are comfortable with penis enlargement pills, enterprising investors have launched male enhancement patches and creams. Pumps have been largely replaced by traction devices, while weights and exercises have their own niche markets. As you can see, there’s something for everybody on the penis enlargement market.

Surgery is still a controversial issue. The high cost of penis enlargement surgery keeps it out of reach of most men for which improving a satisfactory sex life is not worth the effort of raising thousands of dollars. More so when surgery comes bundled with a host of nasty hazards, such as impotence, scarring and loss of feeling in the penis. Another significant issue is the fact that surgical procedures like the injection of fat have to be performed again and again since fat is absorbed back by the body, while injected silicone tends to migrate to other parts of the body. These factors combined have convinced men to look for cheaper and safer penis enlargement opportunities.

Men are far more interested today in how they look and how they perform in bed. They want to learn new ways of pleasing their partners and to increase their dating and sex chances. This is one of the reasons men turn to penis enlargement techniques and a very good one. There is no need to talk about feelings of insecurity and anxiety in order to find out why men want larger penises. Suffice to say that men want to look good and that they love to see that special look on their partners’ faces when the pants come off. A well-endowed man commands the respect of women and men alike and this is what every man wants to see: respect.

As the penis enlargement market moves into the mainstream, more and more men will stop being embarrassed about their penis size and will have no problem to openly discuss size and ways of improving it. Penis enlargement is certain to become an accepted topic, mainly because of the large number of men who are satisfied with the results obtained from enlargement products and techniques. Beyond all advertisements and hype, results are the only thing that matter and your best reason to join the growing penis enlargement movement.

Tuesday, September 12, 2006

Vimax patch

Do you want a bigger penis? Then you need to have a step by step plan. Here is a quick guide for newbies who want to enlarge their penises:

1. Ask yourself if you really want to enlarge your penis. If yes then set up realistic goals. Do not try to find an easy and very fast solution.

2. Hire professionals who will help you to do proper penis exercises. Simply buy access (lifetime only!) to one of the penis exercises program. Exercises will help you to prepare your penis for further enlargement.

3. The next step will be taking penis enlargement pills which will help you to enlarge your penis from inside of your body.

4. After these steps stretch your penis with a easy to use traction device. This penis enlargement method seems to me very effective in combination with penis exercises and penis pills.

5. Do not overdo penis stretching and exercises. Do not overeat penis pills. The more you do doesn't mean you will have a bigger penis faster. I have already described you the fastest and safe way (!) to enlarge your penis. 2-4 additional inches is now not a problem in just weeks. Penis pills is not a magic. They just affect blood vessels in your penis ant thus it grows.

Good Luck!

Artem S. is a webmaster of weight loss pills, a site dedicated to weight loss information and weight loss pills.